I felt pretty tired when I got up this morning and could have easily been persuaded to go back to bed. As that didn't happen, I managed to get up and get in the gym to workout my back. I only managed to get 3 exercises in (pull downs, rows, and pullovers) but they were high rep sets. I also got my lower back worked out along with lower abs.
Now it is my legs that are feeling pretty tired, but I do want to get a cardio session in today during lunch. I may spin on my own but I'll consider other options as well since last week's attempt to spin with low intensity left my glutes feeling really worked.
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