I decided to skip legs today and work shoulders instead. I haven't heard what the guys are planning to do with regard to tomorrow night's crit, so I figure I'd save the legs just in case. Who know? I might just go out and try the Masters class on my own if no one is interested.
I got 4 exercises in with high reps, fast explosive movements, and until failure. I ran out of time on the last exercise where I only got 2 sets vs. 3 like the others.
I also got my core workout on. Lower back and abs...check.
For today, I plan on doing a light cardio to try and burn some fat and same my legs for tomorrow night. Good enough.
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