Got back in the gym this morning and did my back. 5 exercises, but the last one only having 1 set but lots of reps. I also did abs but didn't get to do lower back. My lower back probably needed it since it hasn't been feeling too loose lately, but I guess I'll get some tomorrow morning.
Looking forward to getting back on the bike at lunch. My legs feel a lot better than yesterday, so the day off of cardio did wonders. I hope it comes through on the actual ride.
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