After having forgotten my belt yesterday, I get to the gym today and find that I only have one wrist strap. Bummer! I used my gym bag on Saturday for the ride, and I guess one of my straps had fallen out where hopefully it's just in my car. I had to workout without any straps today, and it sucks to do so on back days. With all the pulling done for back, I need the straps or my wrist and forearms end up hurting. I managed to get a decent workout without the straps, but the weights were even lighter than they typically are. My lower back hasn't been too great since I rode Eddie's bike, so I was also taking it easy weight-wise as a result. I still trained my lower back and abs though in addition to my back workout.
For lunch today, i plan on bringing my bike in for a lunch ride. It'll be a ride up to Portola and back, so for the most part, it'll probably be nutty depending on who comes out. It always is.
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