I woke up in the middle of the night and couldn't go back to sleep right away. When I awoke this morning, I had a splitting headache. Neither of these, however, prevented me from getting in the gym. Thanks to some coffee and ibuprofen, I still got my back workout on. It was nice that it was a lighter workout, and I still got a good burn in. 4 exercises for back and 2 for core done.
For lunch time, there is rain in the forecast today, so I'm doubtful I'll be able to get a ride in. I'll bring in my bike just in case. Otherwise, I'll jump in the Tuesday spin class.
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