Despite feeling tired and wanting to rest yesterday and skip cardio, I still made it into the gym for lunch and jumped in Madison's spin class. I tried to ask Lisa to lunch, but she wanted to wait for our "date" until dinner. Knowing I'd be eating real food, I decided to create a deficit so I can eat freely. I was thinking of taking it easy on the spin bike, but that never happens as planned. I had a good sweat going again by the end of class.
Today, I worked my legs but I focused a lot on my calves and quads. I pretty much blew both of them out as much as I could, so I didn't have any time to do my hammies. I could barely walk after, and my shirt was full of sweat. Great workout.
For today's cardio, which I still planning on doing, is probably going to end up being another spin sesh. I was thinking of riding my bike to make up for yesterday, but the forecast calls for rain. Plus, I think my calves will probably explode if I ride. After last week's fiasco, I think I'll wait until tomorrow to ride and see how that goes.
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