My legs felt tired yesterday morning, but they held up pretty well during our lunch ride. Unusually, my left calf did start to cramp at one point but it didn't persist. I may be having some dehydration issues, which prompted that cramp, but other symptoms I've had since was getting dizzy when I would stand up as well as getting worked really fast when I tried to play Dance Central 2 with my kids last night. Sigh.
This morning, I wish I had jumped into my compression pants the night before since I woke up still feeling like my legs weren't 100%. I still made it to the gym and got my workout in, but I don't know if it was my best effort or not. I tried though. I did my mixed intensity training on legs, but doing the heavy set was not as good as last week's heavy sets. We'll see how they respond.
I have a lunch date, so I'll be skipping my cardio today. I could bring clothes just in case. HA HA
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