What a busy long weekend with no time to blog.
Saturday, I got to go bodyboarding with my brother-in-law in the morning for a couple hours. The waves were pretty big that day, so the paddle out was a pretty good workout in itself. The waves were pretty sloppy, so I was very selective and only ended up catching 3. The current was really strong, so I spent a lot of time paddling north and trying to get in a good position. I was worked by the end of that day.
On Sunday, I did the Como street ride with the guys, which is always one that turns me inside out. I was a little worried about the effects of the bodyboarding, but in the end, I think my right shoe got the best of me instead. When I rode yesterday, I remembered to check my cleat, and all 4 of the screws were backing out.
Since I participated in some pizza/beer, I also decided to hit the trainer when I got home. I did that for an hour and left a pretty good size puddle in my garage. The trainer is actually a different animal where you can't use your whole body, so my legs were pretty worked after.
Yesterday, I skipped the weights and opted for a hill trainer with Eddie and Gary. Climbing all those hills in that short duration of miles was pretty intense. I felt like crying "Mama" going up Nyes. At the end of the ride, my legs were absolute toast. I still went to lunch and a movie with the kids, but man were they in pain.
Today, I decided to skip morning workout due to all the activities in the last few days. I didn't get a lot of sleep either, so the extra hour plus helped. Since my groin and my legs feel a little strained, I was thinking to back off and hit it hard for the Thursday night crit, but that didn't workout due to scheduling problems. I'll just do a chest workout today as my only one and try to resume a normal schedule tomorrow.
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