Lisa was sick yesterday, so I came home early and took care of the kids. Since I wasn't sure she'd be okay this morning, I decided to stay home and fix the kids breakfast when they get up. I did get up to go, but went back to bed after realizing Lisa may not be okay yet. It turned out she's feeling better though, but I'll make up the missed arm workout tomorrow.
For today, I wasn't sure what I was going to do for training at lunch. Originally, the plan was just to get in some cardio on the elliptical, but now I'm bringing my bike in instead. I'll give the R3 one more run today. I was feeling the absence of carbs during my ride yesterday, and it'll probably be more of the same today. However, I'll start to load up on some starchy carbs tomorrow in preparation for the race on Saturday.
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