Yesterday, I started feeling a little twinge in my inner elbow, which means I might be having a recurrence of my plumbers elbow. I may have to wear a strap again until it goes away. It impeded my workout somewhat this morning where I was a little nervous about hurting it more, but I managed to get through.
I only got 4 exercises in this morning though as far as back, but I got my core training in also. I didn't feel like it was a very productive workout, but I'll take it considering I'd rather not get hurt before next week's century.
Looking forward to today's lunch ride.
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