Since I have a big ride tomorrow, I skipped the gym this morning and took the whole day off training wise. I still got up earlier than preferred, but at least my legs should be rested.
As for my diet today, I ate lunch with the guys I was riding with and ate a little more carbs than normal. For dinner, it was more of the same but I actually ate some cheese and avocado with my chicken and rice. I also had some chips but not too much. I've been snacking on fat free fig newtons this evening, but overall, I think it wasn't too bad. I would have liked more carbs, but I felt pretty good this evening. I should be motivated to go by tomorrow.
Bike is ready to roll! Now I just need to get some Z's for the early a.m. preparation. Should be a killer ride.
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