I got up kind of late and was contemplating a gym visit for some easy cardio, but decided against it in favor of running errands with the wife. I did have some pretty hearty meals in anticipation of a big ride tomorrow, but the starchy carbs are still very limited.
Legs are feeling pretty good, and knees feel about 95%. I got to sit on the trainer today and adjust my cleat position and it seemed to help a lot. I also spun for a little bit on both bikes on the trainer to ensure that the cleat position was good all around. Probably spun for about a total of 10-15 minutes only. Clipping in/out seems to be getting easier, so let's hope for a good time tomorrow.
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